Homestead Eggs

Low-Fat Breakfast Bars

Makes 8 bars

Prep Time: 10 minutes

Cook Time 35-40 minutes

  • 2 cups rolled oats
  • 1/2 cup natural bran
  • 1/4 cup wheat germ
  • 1/4 all-purpoase flour
  • 1/4 cup dried cranberries or raisins
  • 2 Tbsp sliver almonds ( optional)
  • 2 Tbsp chopped walnuts (optional)
  • 2 tsp baking soda
  • 2 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp ground nutmeg
  • 1 cup unsweetened applesauce
  • 1/2 skim milk
  • 3 eggs
  • 3 Tbsp packed brown sugare

Preheat oven to 350F (180C). Combined oats, bran, wheat germ, flour, dried cranberries or raisins, almonds and walnuts (if using),baking soda, cinnamon, ginger and nutmeg in a large bowl. Whisk together applesauce, milk, eggs and brown sugar in another bowl. Pour over dry ingredients and mix just to combine. Spread into a greased 8 inch (20 cm) square baking pan , smoothing top. Bake until a toothpick inserted into the centre comes our clean, about 35-40 minutes. Let cool completely in pan on a rack before cutting into bars

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Homestead Eggs
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